longxueshu 2015-12-24 16:11
[原创]羊肉炖胡萝卜[9P+1P验证]
[材料:羊肉、胡萝卜、花椒、大料、葱、姜、盐、料酒、酱油l&Z;v
JxKH9E6g$_
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0544.jpg[/img]1Fh&Q(M3N
E"k P+e'vD$V
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0559.jpg[/img]
(UNu%o3u2?/fjf
SOha/O/L"hF)G9dW
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0554.jpg[/img]
Uv%|-P(b
e;S'p}Y e,Ky#|
1、将羊肉放入水中清洗干净。x2u0O"D_S}\
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0546.jpg[/img]
$OX!e|$a~!bo8w*n*V
Y{j ?*tv%e,?
2、将羊肉改刀切成小块。
4P3Ae
oL7W3`
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0547.jpg[/img]vW`#Lj7]8ko-Z
5z.Z)o*XWXgE I[
3、切好的羊肉放入锅中加水,再放入花椒、大料、葱、姜、盐、料酒、酱油(花椒、大料可放入调料盒中),锅放在炉上加热煮沸,撇去浮沫,盖上锅盖煮至八成熟。
6ML7h%v#C
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0556.jpg[/img]1`2er y.V M8o jMM
D6P~,DR8e S
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0558.jpg[/img]1O%ec^UUI5a
w
CmNs;[
4、胡萝卜切成小块加入锅中炖熟。
jqy8W6x0jRm
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0561.jpg[/img]
s|!SM!N2]1x
"f
z ~4ko,jN*e:T
[img]http://i101.photobucket.com/albums/m64/longxueshu/pic2/IMG_0563.jpg[/img]