19750622ff 2013-8-17 21:39
【转帖】大暑三伏天的酸甜开胃洋美食——番茄大虾蛤蜊意粉[7P]
材料：意粉一包（用一半，一家3口份），明虾半斤，花蛤200g,杏鲍菇2个，番茄3个，洋葱一个，蒜头一个，罗勒几支，白胡椒粉和番茄酱适量。"U
O`$@J }
1E'}"I:@| d!K
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_12411374565247041_3c480ac849d0196fdf97affc337b1361.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_12411374565247041_3c480ac849d0196fdf97affc337b1361.jpg[/IMG][/URL]
f!uL ? Z2f(E
yv n:w
0g4b,[ ]u`#J J
做法：?9H]'W+~7mm%E
1，明虾去头时连同拉去肠泥，再剥去虾壳，只留下一截尾巴，再给虾开背，放进小碗里加盐和胡椒粉腌制片刻。&Z U F3JT:J4P
Z
OV,F T hE7@D;]
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_11591374565247174_f10cbedb0c3ac72f7b621e74d445a3ed.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_11591374565247174_f10cbedb0c3ac72f7b621e74d445a3ed.jpg[/IMG][/URL]
.ob o n}8e] I4r
*b KS6k^g-[Z ]\
2，锅里加多多的水煮滚，放进一勺盐，放进意面煮8分钟左右，意面断生时捞出放滤网里，加进少量橄榄油拌匀。 C nW.SK}(a sG
,@YA&Y C` k&i
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_16121374565247290_316e7aee0e251b271c15271455814173.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_16121374565247290_316e7aee0e251b271c15271455814173.jpg[/IMG][/URL]
` BppEA5i W
9sb7C+^*Fm
3，洋葱切碎，杏鲍菇切丁，蒜也切末，番茄去皮切丁，还有腌制好的虾肉待用，花蛤也洗净待用。 x9qj hv
不粘锅放少量黄油和橄榄油烧热，先下洋葱和蒜末炒香A
YS HZ
B
]3~ ?.? y L
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_11421374565247844_46b59fab1d132d944a3df327fd627f5b.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_11421374565247844_46b59fab1d132d944a3df327fd627f5b.jpg[/IMG][/URL]
0ELZX9RY(v(U3f
phK%r8S0dR
4，再加入杏鲍菇，炒软后加进蛤蜊，番茄，虾肉，番茄酱，一起煮滚
F B/u"t6m%f
PWV+H |'ZePC
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154048_18161374565248216_37dad030bf2e8aa0aacb589bd5fd0121.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154048_18161374565248216_37dad030bf2e8aa0aacb589bd5fd0121.jpg[/IMG][/URL]
e;|[ye l u
fqwM,Uv:e
5，最后加入罗勒，意面，撒上胡椒粉和盐，调味拌匀后即可。7Lf9N N%t(?kW
e R
!o-wH$i!`R
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154048_11971374565248398_6067330b05d874f4a245190ea02a985f.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154048_11971374565248398_6067330b05d874f4a245190ea02a985f.jpg[/IMG][/URL]'B y%r-Mq
]M6~,P;u-@
成品酸甜鲜香，非常美味，夏天吃这个感觉超级爽快！大家也可以试试哦！;H;EvH W#^x V9j_
_4[ TJ
R|
s*W[2L
1N*n ]+e I }qt@#x
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_14141374565247494_0c7e54c66542f65af84cfc605c41715b.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_14141374565247494_0c7e54c66542f65af84cfc605c41715b.jpg[/IMG][/URL]
m!J.|S4y0K#y4x
0h&m*dr7m e*wa c
[[i] 本帖最后由 19750622ff 于 2013-8-17 21:41 编辑 [/i]]
playguy 2013-8-28 00:43
最后的成品图还不错，话说究竟是不是同一碟啊，看到上菜前的卖相不怎样哟。
在线客服(1)