caocaoli 2007-5-9 17:56
干烧晶鱼
原料:如图
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调料:盐,色拉油、糖、醋、酱油、淀粉、料酒、大料花椒粉8J`l3E[3JA}
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做法:鱼去除内脏和鳃洗净、空干水分。`7?)R)I HlhQs#l
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在鱼身山斜切几刀,帮助入味。X+lg Q0V5m.b5I*M)m
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用料酒和盐,葱姜、大料花椒粉腌制一个小时,注意翻面。(M4|BM(J0d:N0s.D
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把腌制好的鱼用干淀粉轻拍。2iwz9ja
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锅里烧油至五成热时,放入鱼煎至金黄翻面。'bJcW;d#\J
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锅里留底油,加入蒜末。烹入用酱油,糖、醋、盐调成的汁,大火收汁即可。
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用黄瓜切片、红椒切圆圈做装盘点缀。f"z;oD'T5K8T
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: (2007-4-12 19:53, 236.4 K)Cy:p8GM$H
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: (2007-4-12 19:53, 211.62 K)'mg9n)tq2S(D*B
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: (2007-4-12 19:57, 179.05 K)
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: (2007-4-12 19:59, 209.19 K)or'd8u-SO
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