查看完整版本: 水煮肉片[5P]

水煮肉片[5P]

　　水煮肉片，是很多爱吃肉和拉的朋友最喜欢的一道菜了，这个做法不很辣，不很麻，方便那些脸上长痘痘的童鞋们开口福！米饭不够吃啊~~L:iy]&S

;_"k`'`
B|%k 　　[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c95f6a9171b9400d248d1d8eee9d593b2a395cd8e53044ae7496160770f5056f1bd15ddb3b510d3bfd5439db389ef8ec97ecfc0110655ee75b6b6bdc6efd1adbe62643d914&a=29&b=25[/img]?"C B*}0v1]:u4J$_#J
"M)BAB7?R
　　[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c974e0d1c71ae0659244ed40cd5e0204de9f7c77203d77481039fd0f06563e33997a11f03ba33a2fd4d3f4024c61b138dfefdb154f27ff4abaa6dec4bf97e6e54ae4a9aca4&a=12&b=25[/img]
$CTL vn };FM$z
2[\%pD"OZ 　　主要材料：小油菜、外脊肉，花椒、辣椒面、葱花、蒜末
+Kj"u~pYcT1M c
&l9R,y}d"h 　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c9c32234597fb28373ebbb10b5fecf88235d46176c19ab170a18c82c64324d6ff4dbbf07070ac9b0056603c6295153fbe6fcd73c9ab607d0189e8674e761bc3dedccac9086&a=24&b=29[/img]
v/ML2NI \sCm
K1~ o2BT8d"v {%?H 　　做法：0b![r8f(w,KL E

c;|8o5YXT~;t"o
　　1.外脊肉切薄片加少许淀粉、盐、料酒、酱油拌匀腌制；ACc)Ve q'e a/]5D
6N'tN|:w!G*vXYW5c
　　2.锅中烧开水，加几滴油，入小油菜焯熟，捞出沥干水铺在碗底；Sjgb7D8B
%hJ8TS[W,j/Y$^7I2f`
　　3.另起锅加少量水烧开，一片片放入先前腌制的肉片，加点盐煮熟倒入铺了油菜的碗中；7m P7y:Q}u'w Q
&K%V`aQE @@%]zd
　　4.在肉片上依次撒上葱花、蒜末、辣椒面；
0i+eE,sz0H8[M
br;x!nN 　　5.锅中入花生油和花椒粒爆香，趁热淋在辣椒面上即可。h(K.jx4K;\}N-H4S"n

Q:zHNx.E2ee 　　如果是花椒面的话，直接和辣椒面一起撒在肉片上，淋上热油即可。
_2~t5M1N6`6] k!BZ Ai"nV(y`
　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c91e375efea9a69cbdcb0890ca0364350376e0f64567705e37fc1037db778723d342396d5ec8e61fb83fc7541cec7f1da9907f81159c2c3b04c6545d5bb0734ea9cbf3177f&a=29&b=29[/img]
'H4n2vn:H ^J{+f
^nb0f[!BJZ.R u/i J 　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c982eb96cbc4b957e1c419b770f6602551258c2338fbd0d98ab8a53adb04e7b8d53812f3b8224b2ff743db88144c925ccff102f2e5df905ba6ae80b30f1cb6f3960e6f42a9&a=29&b=29[/img]