591101ls 2011-6-16 11:14
妈妈私房菜--玫瑰仓鱼[6P]
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[font=宋体][size=4][color=#0000ff]烹制方法 y(HQj4Ggyc#o
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材料:仓鱼(一条)、西红柿(四个)、芜茜(少许)、姜、葱、
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调料:生抽、刀嘜纯正芥花籽油、盐、糖
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1 仓鱼洗净,在鱼身上划两刀,用盐、姜葱腌十分钟
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2 西红柿用开水泡过,剥掉皮,一个切成四份备用FJyRu-^P gXT
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3 用姜起锅下油,放入仓鱼煎一下两面$XV{-Xm!w@}@
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4 下生抽,放入水至鱼一半,将西红柿放入,盖上锅盖,烧五分钟
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5 将鱼翻转,放入两勺糖,葱,芜茜,烧两分钟后上碟