591101ls 2010-12-23 10:17
妈妈私房菜--榨菜鲜椒摊鸡蛋[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res15_attpic_brief.jpg[/img] [ oo/cX ng H
3k"P EJ UNS
[font=宋体][size=4][color=#0000ff]烹制方法
MEb x`"E2j1aaRK
C`0I2X,E%k3F1^+}#w$Z
材料:榨菜(60g)、鸡蛋(3只)、红黄椒(各半个)Bg_0TW9m
调料:料酒(1茶匙)、盐(1茶匙)、刀嘜纯正芥花籽油(20ml)'{Ns5]x9ML
;t'Y |/w} [&h+f
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res03_attpic_brief.jpg[/img]
^jic)B9M
d$yi#T
`-{4h
\
1 榨菜浸泡一夜,切成小丁,盛入碗中待用n-hrD;Pd
\m5MBR5r
a'} rsw:]Qu
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res05_attpic_brief.jpg[/img] /qH"r3{LfH*R
!Z8M/n Di%Uh4yD2P
2 红黄椒洗净后,切成小丁,与榨菜放在同一个碗内
!eG4bwz?0P
T7pzV'US@
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res07_attpic_brief.jpg[/img]
Q,u+S|d b0^
'S|+i}TN`@
3 将1颗鸡蛋打入装有红黄椒的碗中,加入料酒和盐,充分打匀
M,sm1w.?4H]-e
PkV$L
e mVO }j
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res09_attpic_brief.jpg[/img]
5b.o0Tl4m(d9j!m7a
DLv{*q(I#k$Jevr;A
4 另取一个干净的碗,将2颗鸡蛋打入碗中,加入盐打发均匀
-s H6_ K.J5yD{
+bh4cDGs'V
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res11_attpic_brief.jpg[/img] 6?xg*`k9}K&F
S7O
s~PE8vJrx7M
5 烧热油锅,将步骤4的鸡蛋倒入油锅内,煎香盛起
/sV}o#gl^.y
M)U5\+T,P T5a
[img]http://informationtimes.dayoo.com/res/1/1019/2010-12/23/C12/res01_attpic_brief.jpg[/img] ~H(Jg/Q
+p6m/gB*k7Y
O
6 锅内留余油,将步骤3的材料倒入锅内,翻炒至鸡蛋成型,倒入炒鸡蛋,一并翻炒均匀后即可起锅x? ]
@)UZh