tg3366 2010-6-29 15:52
如果不吃这样的饭,你会不会后悔?———手抓饭[16P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持一下,谢谢[/color][/size]0c&?iPF
Msa_}3]
V7{
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/96.jpg[/img]
Eo pqk!~
G,^XO!^w
[size=4][color=Blue]首先羊排 腿骨 用葱姜水泡一夜,去去腥膻。[/color][/size]@HT0t W'rt5mbmv
-Ang(L.|d
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/81.jpg[/img]+Q7py*R\8Z5V`\bqKi
/WB9{~|7u
[size=4][color=Blue]泡出血水的羊排看上去是不是很干净?[/color][/size];~O9u5bSB
PV[ aEu5Q`
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/82.jpg[/img]
[L0o}`mn2ofP
1h6t EP[
l}Z
[size=4][color=Blue]开始煮羊排,只放葱姜,大火烧开改小火慢炖。[/color][/size]1@p#ub*m7z8}
1E/V8OU1ZK
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/83.jpg[/img]
+SLru)L
0P"D}5_4BF5K1D
[size=4][color=Blue]这几样做手抓饭必不可少,洋葱 胡萝卜 葡萄干[/color][/size]
s8MqE-jE*F
$q~V-LEXH?@P
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/84.jpg[/img]q^qq9\;kL
1H6a]Z#ADI)j
[size=4][color=Blue]洋葱 胡萝卜切粗条[/color][/size]FJ1@OP.|&c,dQV
K!U$A};K
j2J
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/85.jpg[/img]d1F M
R*tt
3c7_^+KWm
[size=4][color=Blue]煮好的羊排捞出码在锅底。[/color][/size]3?n;P%t#p(m
C'km8{:h!o
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/86.jpg[/img]
-Ps*T1Di p&Y5r)u(G0W
X7~9G0Mz]V)i
[size=4][color=Blue]洋葱 胡萝卜放盐炒一下[/color][/size]
H9Z'fdc.^1w~};Wa
p p
S-r(cb"DN
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/87.jpg[/img]
'j2Wt aQ.b0I
&V%|wc9y
[size=4][color=Blue]把炒好的洋葱胡萝卜铺在羊排上[/color][/size]z8S@r3KZXo!K7N
)sU:V^gPh
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/6/29/88.jpg[/img]
6b6`;Y@p{i
~J {R
tz
[size=4][color=Blue]最后把米倒进去铺平[/color][/size]