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虾群四季豆

[font=宋体]虾群四季豆[/font]
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[font=宋体]先把成品给大家展示一下[/font]$o(jc&j}S1_'~&I

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ia2~3vVZ"u [font=宋体]现在开始制作咯[/font]~~~
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0qUH3s:y'a K C3t [font=宋体]首先把四季豆焯水烫熟[/font]~~[font=宋体]一定要烫熟[/font],[font=宋体]生的四季豆食用多的话会中毒的哦[/font]x~ t[,u V@,w;X
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[font=宋体]然后将干虾洗净用开水泡上[/font]`
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}5z^%J}!c*U\ [font=宋体]约[/font]50g[font=宋体]的火腿切成小细丁[/font]~~~[font=宋体]目的只是为了菜中能增加腊味[/font]~~[font=宋体]提高口感[/font]~[font=宋体]所以不要太多了哦[/font]~[font=宋体]要不就喧宾夺主了哦[/font]`~Lk7|8]0U^Fg
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[font=宋体]两只干虾切成细丁备用[/font],[font=宋体]一会要炒进菜里面[/font],[font=宋体]为了菜的美观加重菜的虾味道[/font]~~[font=宋体]让菜和外围摆设的虾子口感融合[/font]~~
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]*BV ? [font=宋体]开始红烧干虾[/font]~~[font=宋体]干虾最好是用煮[/font],[font=宋体]炖的方法处理[/font]~~[font=宋体]这样就能尽量恢复它原有的味道[/font]~~[font=宋体]而且能让肉质丰满[/font],[font=宋体]细嫩[/font].
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[font=宋体]将四季豆切丁[/font]~~~[font=宋体]先下火腿和虾子炒出香味后倒入四季豆翻炒[/font]
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[font=宋体]炒熟调味后将四季豆装盘[/font]~~
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[font=宋体]把红烧的虾子取出[/font]`~[font=宋体]用油将虾子烹至红色即可[/font]~~k3C2r|,vo6V

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[font=宋体]摆盘[/font]~[font=宋体]并撒上一点点辣[/font] [font=宋体]椒粉[/font]~~([font=宋体]不要笑哦[/font],[font=宋体]贵州人基本吃什么都要放点辣椒的[/font]
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4x9c0~&d#L$nI6lb g [font=宋体]是不是很漂亮呀[/font]~~[font=宋体]再来几张特写[/font];@ x4^0STpR
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%q2o.z'B0U [font=宋体]好了[/font]~~[font=宋体]介绍完了[/font]~~
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[[i] 本帖最后由 风萧 于 2006-12-7 12:33 PM 编辑 [/i]]