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查看完整版本: 翡翠炒饭

风萧 2006-12-6 12:09

翡翠炒饭

翡翠炒饭
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+Sf"E*cR(c/u 先发一张做好以后的美食图片给大家解解馋:
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kJj*f8RUZ6b)\V 接下来就介绍它的做法,首先准备原料:饭(最好是冷饭或隔夜饭)200克左右,鸡蛋1~2个,脱水胡萝卜粒和调味野沢菜,油、盐少许,(味精就不需要了,因为有了鸡蛋,鸡蛋本身就很鲜美,另外调味野沢菜里面也是含有盐分和味精的,所以就不需要再浪费味精了)。9K;xC~{V4~&m5h

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因为我选用的蔬菜是脱水产 品,所以首先将蔬菜用热水浸泡2分钟左右后滤干备用,将鸡蛋打匀备用。
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:[4bF;]L 准备工作做好以后,接下来就是热锅,加入少许油,待油温稍热就可以将鸡蛋倒入煸炒 &]BI3R)W%N

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n\ w;U0P%\qn? 将蛋炒至5分熟的时候就可以将蛋起锅,盛入碗内放在旁边备用,然后就可以加入事先准备好的冷饭煸炒
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5@p5s-q(S:w 将饭炒热,并且基本炒开后(没有大块结块的饭团)加少许盐
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再炒2下就可以加入事先准备好的滤干的蔬菜
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+| F+\,L\d}/c.M 再炒2下将刚才起锅的5分熟的鸡蛋倒入,继续煸炒至饭粒松散,就可以起锅装盘了
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来一张放大后的,让大家可以看清楚一点 M'GO$^ZYC r(M)X&Z

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