查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球v
O+ZpaW`M
0z,ZT&{ V0Kv B[
[color=#404040][size=4] [/size][/color]/p*XS&B+BQ])^%k.c?'U
[size=4]原料：　[/size]
y2jQ@.O8P%_ [size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size]
R*`~+x tL1a9[)F)[ [size=4]调味料：[/size]
1\m
W9Z0g
^LS4q3| [size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]D e0fe#\
[size=4]做法：[/size]
)T#{#k N/R&sPO [size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]Sy M*d!n6{Y+K
[size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size]9T u Xoa0} R
[url=http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081539.jpg]
SFBLpRgk [img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081539_640.jpg[/img]
k'@x!gS#F9SSQ [/url]"eAA.T1}L)o@ Vf[_'BV
[url=http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081644.jpg]LJ4[jbe
[img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081644_640.jpg[/img]
T(f3yX'GB [/url]eR3c,l5`lY
[url=http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081703.jpg]
M;{*g`u]gm
[img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081703_640.jpg[/img]2y(mY
w.JMT0]
[/url];Q[ u SH2QK
[url=http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081712.jpg] s1rRk#nJ
[img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081712_640.jpg[/img]H4eEK{%Y
]5x
[/url]
3``.q,x/jC| BD^wn