查看完整版本: (转贴)家常的一鸡四吃---下

(转贴)家常的一鸡四吃---下

[color=Red][align=center][size=5]一鸡四吃---下[/size][/align][/color]
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|jg4yru 3、Casserole Sauce鸡腿T&q's PK9pP%K6JES

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I!u9x 一直不爱吃鸡腿，就随便用调料煮了吃。
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].hm 先把鸡腿热油炸至表皮金黄捞出，Casserole sauce倒入锅里煮沸，放进鸡腿，煮20分钟即可。
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把辣椒切碎，用牛油蒜蓉炒熟做料。
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qI%g,t/h 4、鸡丝翡翠面d8yC|@$cBw

1R9P,s S:Q$C6d|V 鸡脯煮10分钟，捞出晾凉，用木锤轻轻锤松，再撕成鸡丝。
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菠菜榨汁，加一点点盐，活成硬面，醒半小时后，擀成面条。没有轧面机，只好呼哧呼哧DIY了。
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6d:{jSwr T+X 放上鸡丝和炒好的辣椒丝，浇一勺老干妈辣酱，拌着吃就可以了,营养又美味。
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