gladiator927 2009-10-11 13:44
家常酱香鱼[14P]
原料:鱼(必不可少),葱姜大料,蚝油,海鲜酱,柠檬
%?xp0Me'h
[img]http://bbs.86516.com/attachment.php?aid=4172069&k=919b54eacfeef7d2974c19354bbed9be&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]F'k\A~)D
P;F8dr1A2gY
1,将鱼收拾好平放案板上
"t
I+U%?~/V(Y#w5b
[img]http://bbs.86516.com/attachment.php?aid=4172063&k=5a2fcdb217ae2a72885fca9a4ceb2535&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img])W9u6x$O\;Gzz
(u4@\.Aa
2,从鱼的腮后直切到骨头,鱼尾到肚子处也一样处理Dp8h}$DG v$E#KJ
[img]http://bbs.86516.com/attachment.php?aid=4172064&k=2768d293c43ef500b619ff9f47cd5ce6&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
m-]-@*o3zU.P.?2N
(S0AeRS
3,用刀背轻拍鱼肉,从肉中间取出鲤鱼的骚线。两边都要去掉R{5~Tx:e"?!xGJ&\
[img]http://bbs.86516.com/attachment.php?aid=4172065&k=644a8e66addb7a8e861de0abaf705537&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]c&E%Te:s!{M
}#`X%^ cB
4,将鱼剖开分成两片y ? z0a5^,J"H
[img]http://bbs.86516.com/attachment.php?aid=4172066&k=af48012fc76e7aeda238368dc8e43a0c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
2]:c#\(s}7}@4L.\-i#Q
0Jz3kTu0D/x T \G0V
5,将鱼处理成块备用
:_Md7zvh
[img]http://bbs.86516.com/attachment.php?aid=4172067&k=a4debc71832a7b41f2df3780196d3c06&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]#j8qae't(@7R
)X/OA)jXbU@7i;{
7,下锅炸,7成热下锅。注意晃动,鱼会粘在一起。油炸的时候一定要注意安
:?Uv,K%N?"fd3?6M
[img]http://bbs.86516.com/attachment.php?aid=4172068&k=4d4e03e44a87443e162a4bfefd1a76a3&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
$G*Ii)yGg*?nI
C4u"A9g
pN2zY!A1o1a'cJ
8,鱼炸好出锅备用,颜色金黄,外皮酥了就管。里面也要炸透
5@d1Ov'aNwd6J
[img]http://bbs.86516.com/attachment.php?aid=4172070&k=11012f8bf0834317ae7559e99a4bb888&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
~erC'A
xFlJ+`5G
9,辅料下锅炒出香味
+m#VuY1Ls+J;P9u
[img]http://bbs.86516.com/attachment.php?aid=4172071&k=3868fe6f7cfa520bbc38ad86c7c32c30&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]+bEtY6l
p'BAA}
10,将炒好辅料的锅内加入蚝油&海鲜酱煸炒
{-~5I:y%w6`7hm
[img]http://bbs.86516.com/attachment.php?aid=4172072&k=ef5ba0c5cb221b9ea4585168a5e6737c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]3TLk3h[~B`Nl
%YW8oA8b.L AO%i
11,倒入鱼,翻一下锅,PL8St&X$U
[img]http://bbs.86516.com/attachment.php?aid=4172073&k=c2ee12dd355b51d00d81725e79315b7d&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
]
OegRqX
|8K}+z,b1]p
12,加水,糖,盐,鸡精,味精,柠檬m+q#RLkhGJx
[img]http://bbs.86516.com/attachment.php?aid=4172074&k=733dbceee5639c1f705bbb708891a03c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
7l]~K[*l\
-Fq&d$b/sL O9R}zxx
13,大火烧开小火收汁,就完成了!
(c*u0z&LL&[*i*{:c
[img]http://bbs.86516.com/attachment.php?aid=4172075&k=3b09cc4cf6f91c8aff1bb67d74c8a6a8&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
nmwyxgz 2009-10-11 20:29
楼主,我看你还得多下辛苦了,好象这道菜的色气不太好看啊!
摸奶大仙 2009-10-11 20:41
做菜很不容易O#`H"h Yv/G
但是经过楼主一讲解就显得很简单(XbgM#nn!@j
这道菜学了
Sp2Dz%GP+K*uLX
回家自己做着吃1eZN4lhua
w
就是有点麻烦