唐尸三摆手 2009-8-22 12:01
简单美味--豆豉蒸雪鱼[11P]
[color=Navy][size=4][b]用料:)PMHhgzED
1、雪鱼半斤;
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2、西兰花一朵;
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3、豆豉三大匙;
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4、老姜一小块; uziE+z3`*Nhjl:a;P
5、独蒜一小个;s9E;e4EJ1a,D5t!` R
6、香葱三、四棵;
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7、白糖一咖啡匙;V^ZwvI/\X
8、料酒两匙;
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9、盐适量。-rmZ auq4f3D
[IMG]http://i32.tinypic.com/33dfhon.jpg[/IMG]
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做法:u{j'M/vn
1、将雪鱼改刀成两片(约1.5厘米厚),放入盐、料酒抹匀腌味;西兰掰小朵;豆豉用刀在菜板上碾压碎;姜、蒜均剁末;葱切碎。H'V5w,`U j9D9}
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2、将西兰花下沸水锅中氽至断生,捞出过凉开水,沥干水分待用。8CnzR6?
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3、锅中放油烧至五成热,下姜蒜末、豆豉用小火炒至豆豉香酥。}Gw
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4、下葱碎翻炒匀起锅盛出。/P%g)c]#x)|
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5、将炒酥的豆豉铺在雪鱼上。;~ Xn)V6l?:Z
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6、连盘放沸水蒸锅中用大火蒸约八分钟。"j4s2PK0Y2D&d
[IMG]http://i26.tinypic.com/2u90tty.jpg[/IMG]
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7、连盘取出即成。w
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好香的豆豉!aY6\-?(Un
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whycats 2009-8-22 16:58
LZ的图拍的太好了,看看就已经饿了,决定一定要亲自做一次。:s_2:
wb2227826 2009-8-23 08:06
楼主这真的是你做的吗
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好厉害啊!j.g4tk4O*a0f~
我也赶紧去试一试
bryantbbj 2009-8-23 16:25
看的都流口水了,真的太想吃了!不知道要不要放生抽!
laowantong0316 2009-8-24 09:57
看着图口水都要出来了,楼主做的菜看上去太让人解馋了!