查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

[size=13px][indent][align=center][size=4][color=blue]
| E/TN q;r4O*Os3S{
+}A T%fUV [b][img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img] |v3P5e |;ait0D
u8A"h~8r~Z4P
[/b]用料：
2F!Pl.t{d,T%X [_:u!UB0w#[
　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。FRfKw'o
M3Z
y\2\%[1Vh^
[img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]
%wh+N;rM$L&PP
8s |t4l%g^W 做法：
'yKn&x@/O
&q`i9AWbSL}-m 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
-`/QB['[P
{ jL-bN
L [img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
/b:~ a#[!}OI *Dn-y'@-@"|Zm/I*T
2、锅中放油烧至六成热，下肉片炸呈灯碗状。$m3FPF1u/^3Ofm,K
NU5B ] dWLx
[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]3Lg#}8w\Q

(f)~[1tg 3、捞出控净油。i4f
U5{#e7G
Kw nkTpe
[img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]u8|,r2B}6?i4x4U6r
XbBs/y4^
4、锅中留微量油，下葱姜末煸炒出香味。
9O&z-s jc?gm
Y8Iu2B7b(S [img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]5C-q\6QV2Vt7F
bW;l
C7Z
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。r"d9[F'ad{

v|re Hq`(t
[img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]@$i?G`\Um@'|Jx0c
l3o7}~4U
6、稍烧后勾芡。*]#?t!\*p!kL
4aVaF&V-W,y:LX
[img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img]
Q(kpPx#hv7O|/P ?!Z
?fO zv*}[$z
7、放香油、蒜末，翻匀。)Go;X,{ fG|S

H)D Ja8s0R!W.W [img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img]
kSO~~^j l [.A,W .BP {
\ET
8、起锅装盘上桌。
_t AA5`
"R)bV udb"b [img]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/img] L ~*Xj7ucs9k
vY y/{A%gb
蒜香味为主c0QyXM3`&f@Y,\r
.WN[,w,m4j+K,c
[img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img]*e!J eysb;N
0{} [S;^|/y
哈哈，美味极了yP{ DK/OfJ

_ Tc)u%o%p3u"R2I P [img]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/img]
XG`/H l B |z
u~%H["I 1y jQ)o5Y7k

}S3dM _v8f3kD [/color][/size][/align][/indent][/size]

这道菜看上去很好下饭啊，赶快的学，支持一下！

*** 作者被禁止或删除 内容自动屏蔽 ***

*** 作者被禁止或删除 内容自动屏蔽 ***