查看完整版本: 农家扁豆饭

农家扁豆饭

[color=purple]原料：扁豆，就是老家的茶豆，不过我不是很喜欢鲜茶豆的味道所以就用四季豆了（就是咱们老家说的梅豆）
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青菜，绑子比较肥的那种
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^.eM7]1Ex;F}8PPQ1Z 肉，腿肉，稍微带点肥膘dZt]i:beUZ
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大米，这个不要说了就是做米饭的，呵呵，不过我喜欢做米饭是按照比例稍微加点糯米，做出的米饭比较糯/o,Hu-n;D \,A7w b_
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做法，梅豆切，肉切丁，青菜剁碎[/color]
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[color=purple]一步步来，呵呵
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将肥肉先入锅煸炒，煸出油来IS?+Jt"^q B

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[color=purple]肉丁，梅豆青菜如锅
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放老抽，一定是老抽，这样颜色才会好看点[/color]
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};n [color=purple]差点忘了一个步骤
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就是在炒肉和梅豆青菜前 z8M#DJ\

~Y;^R|6G*e2f5i 电饭煲就要开始做米饭，量按照各自家庭成员多少，食量等自己把握
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把煸炒至半熟的肉菜倒进电饭煲[/color]0cpV n,\ J

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再闷10分钟[/color] Oc(V:B]1G X
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[color=purple]OK出锅了
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至于怎么吃法各位自便吧[/color]&_a"r ZQ}3r+e
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uTB%dFL2nzk [color=purple]简单好学农家味很足。[/color]
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问下楼主，这个是哪个地方的做法？以前还真没见过2QO"Z&|F
菜要放汤吗？

这和我原来做的扁豆炒肉差不多，只是扁豆要切成丝，如果是炒饭的话就要有点汁水

虽然品色差了些，但是感觉味道应该很不错啊！

徐州地区的做法.我知道的.很好吃的.大家一定要试试.