查看完整版本: 咖喱牛腩炖土豆

咖喱牛腩炖土豆

看到美食上有番茄牛肉,不错.刚好还有咖喱腌料没有用武之地,正好做做咖喱牛肉.&@r0`5yy"Ay
主料:牛腩500g    咖喱调料35g (用的这种本身就配好香料和咸甜.不用加黄酒和其他调味了)C\
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[img]http://bbs.512ms.com/attachments/day_090312/20090312_99db2b99204c38bff4044a5jGo0kLC3r.jpg[/img],xBj"WsZQ
配料:土豆 胡萝卜 青椒(没放洋葱,怕吃不掉后烂掉,所以青椒最后只放了1个)1iQK!lg
[img]http://bbs.512ms.com/attachments/day_090312/20090312_eab53aca449ba9e0a1d85Qyeb834e496.jpg[/img]
[:NH*q-~f@'t 配料切成块状-x^.? a-XkY^
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牛腩切成块状
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牛腩加半锅水煮开后中火15分钟xp7_m-oFlntn
[img]http://bbs.512ms.com/attachments/day_090312/20090312_7fdcfc3f71869988ca274XNxVYLvwOxh.jpg[/img]xW I4K~)P P'v8U
放入土豆胡萝卜等不易短时间煮烂的配料
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全部煮沸^(Hc%hA
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[img]http://bbs.512ms.com/attachments/day_090312/20090312_2d1f82b58eb1008a537efY02LHrWqfbu.jpg[/img]
.r'_gE]Qa;Zo 加入咖喱料35g,搅拌均匀
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;[Q6z*uT[ 搅拌均匀后小火1小时或者放入电焐煲中煨烂
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出锅前加入青椒,青椒煮熟后就可以吃啦k$t-Jub5|,`
[img]http://bbs.512ms.com/attachments/day_090312/20090312_b279b90ac612a6a19df9CM7QnZiHaZdl.jpg[/img]
5i(u`%y tb#hR"L 看看,口水止不住阿,牛腩有筋,有肉,已经酥了,土豆和胡萝卜吸收了汤汁的美味,没话说了,吃F\,}R dz
[img]http://bbs.512ms.com/attachments/day_090312/20090312_a24c0cc1ddf14df7c21bbBWoRqf2jBGV.jpg[/img]T0Z!m1B'y-}Y
给宝宝准备好了特别营养的一餐
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看着我都饿了，看着有胃口，楼主做得不错啊！

超喜欢吃咖喱 ，楼主做法简单，材料也很家常适合大众烹调。