查看完整版本: 缤纷烧烤*玉米三文鱼串烧

缤纷烧烤*玉米三文鱼串烧

[size=3]玉米又称包谷、包米棒子、玉蜀黍、玉茭、玉麦、珍珠米等。4?}0s%e'c:c
玉米中所含营养物质能降低血液中的胆固醇含量，防止动脉硬化和冠心病的发生。天然维生素E可增强体力及耐抗力，中老年人常吃玉米及其花丝食品可延缓衰老。特别是那些长期食用精米精粉和精制食品的人，更应该食用一些玉米。[/size]7[] D)P*dZB
[size=3]大家都知道,生命源于海洋。[/size][size=3]鱼类尤其是深海鱼类如三文鱼，可以除皱养颜，降低血压，保护心脏、关节和胰岛，稳定血糖和情绪，增加智商，延年益寿。 [/size]&X*o6B(E,B'hFM#^
[size=3]配上维生素含量丰富的彩椒和洋葱，这串烧的营养和美味就都齐全了。[/size]
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