yookei 2009-1-29 08:40
灯碗肉
先来一张成品 _-VY-J9lI?5I q9e*u
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
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用料： t!Mf+s
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羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]X4h,['~#[.Z a3n
做法：:y
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1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。?q*hv A N:^DY0P
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
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2、锅中放油烧至六成热，下肉片炸呈灯碗状。O x(kHDA O(V4m%~
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]+RVGK4`RUcy
3、捞出控净油。'B7| BOCu$^{1S2H(`
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]0C s/VJ j{+a ^yww
4、锅中留微量油，下葱姜末煸炒出香味。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。1j%t$e.x9O:x"A!D
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
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6、稍烧后勾芡。~reLCOH$E"X%})Z
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]
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7、放香油、蒜末，翻匀。8sq7|Wy
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
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8、起锅装盘上桌。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]5N%p;[FBsk j M
蒜香味为主lcS:}(t4Z\5_
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]7Ze"[,I F I C~
哈哈，美味极了
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]
hina59 2009-1-29 08:47
大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.
9742011 2009-1-29 14:39
哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。
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