ls591101 2008-12-20 07:37
美女厨房----番茄炒大虾[7P]
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材料:南美红对虾(250克)、番茄(1只)、姜(2片)、蒜末(半汤匙)
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调料:油(2汤匙)、番茄酱(3汤匙)、酱油(1汤匙)、盐(1/5汤匙)、白糖(1汤匙)、鸡粉(1/3汤匙)、料酒(1汤匙)、生粉水(1/3杯)t lw"GA3D `
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[font=宋体][size=4][color=blue]1 番茄去蒂切成块,姜切成丝;红对虾解冻后,剪去尖刺和虾须,洗净沥干水。[/color][/size][/font]
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[font=宋体][size=4][color=blue]2 烧热2汤匙油,炒香蒜末和姜丝,倒入番茄块,开大火快炒至变软出水。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 倒入红对虾,与番茄块一同拌炒2分钟。[/color][/size][/font]