查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img]
MV(v9X&N!yF)aP]5d     原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。Z3U5F(^2q/^o+^
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    调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。.tBqX~f3i)i)]d

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    鱼片用酒、蛋白、生粉拌匀。
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kIrE,x6j+Qz-M 热锅中放油，稍加煸炒。_PG;|Z1L5y&K&|
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#BMou"cH(t8^l7\vay 炒至七分熟，放进洋葱，青椒。}*Q\y/X7yK
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然后再倒番茄酱。-R|#tR1c`2`5}
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^Ni _l2C`h'i+_h 茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉