查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝W:ZAo.h"[
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)Vf#[8`"?U8? H
2008-10-20 13:06
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0_!@8ch)bt,_0|3a3Z 百叶切丝R:FJ Cd/I\ r8hx9n
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2008-10-20 13:06 ~ H&\J[X
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火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去5k!fW6}:S h:c5p1t`&j
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)
Kej0HWD$M%_ b 2008-10-20 13:06
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%x?,o4z%c&D.ws 锅烧热，放青椒炒制，去掉青椒的青涩味
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Ym.d;f [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)
!~f-uM9H5@ 2008-10-20 13:06'r?+sXF"_y
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然后放百叶，.mU c:s c%\0Qr tZ
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)
.N(~\+zG7^D3Ls*s 2008-10-20 13:067Hj^O&O

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5KA]WB a 最后放火腿.qR(jq,?[
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2008-10-20 13:06
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其实这个菜完全属于快炒的菜
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R\0I7~{ 整个从制作到完成大概10分钟就足够了&j*} z+w:HVh
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对于爱吃豆制品的上班族而言，
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`|%C%gC`} 晚上到家是个很好很容易做的便捷菜
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最后放入适当的调料和葱，就可以出锅了
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2008-10-20 13:06onk}
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:~H4t'^sI@L XI 2008-10-20 13:06ISn(sH(M+I
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颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。