李渊 2006-7-25 04:59
宫保鸡丁(图解)
材料:鸡胸肉、花生米、胡萝卜、葱姜蒜、花椒、树椒3T/l5F kA3Q6h0Z
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切丁切片、花生米用温水泡上,鸡肉用酱油,淀粉,料酒抓一抓xG
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024002.jpg[/img]
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花生米去皮。用酱油,醋,糖,清水,鸡精,淀粉芡汁一碗
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油不要太热的时候把辣椒花椒炒香,把油变棕红色
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024004.jpg[/img]
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然后放肉葱姜蒜胡萝卜
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024005.jpg[/img]
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翻炒之后,倒如刚做好的芡汁O(^p4I&s{
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炸花生米
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放入炸好的花生米
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翻炒一会j]C%{?2\B/E-a;HE2Y
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出锅了!
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024010.jpg[/img]
liuqixun 2006-7-26 20:58
菜都容易做
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但是要做好就难了
stephain 2006-8-2 18:11
整天听别人说做宫保鸡丁,一直想做,但不知道是什么
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但现在我看了之后我会拉i&\/K"w;?
thx