查看完整版本: 泡椒墨鱼仔

泡椒墨鱼仔

[img]http://www.zhms.cn/editor/UploadFile/2006719232957605.jpg[/img]
pej'[d%[2j'I $Rg
N dpNWW i
原料:墨鱼仔 泡的灯笼椒 泡姜 芹菜段 葱段 蒜片 红油
W w+h;}+G:cIY*O^ +Oy
O-Tx n*K9Lj

/TkkZPV#E [img]http://www.zhms.cn/editor/UploadFile/2006719233010365.jpg[/img]
9w~K+`'d |b7U0V,[6A)R
开水锅加料酒 葱姜 迅速将墨鱼仔焯水&}$o,ZGW.} ^5I

!m/Rc#Q#DEo {~ [img]http://www.zhms.cn/editor/UploadFile/2006719233023855.jpg[/img]
+R8D"k| x3E O o
Bx(\6]8WU%Al 焯好的;n7wJ,_zL ^w

K!UI:ch
K/v [img]http://www.zhms.cn/editor/UploadFile/2006719233035611.jpg[/img]
po-\!k\cU -P0^.o YIG4y
将泡椒 泡姜 蒜片 葱段 芹菜 下锅炒香烹料酒^T;u{^GA&[#R
aOvP u2]!?;g
[img]http://www.zhms.cn/editor/UploadFile/2006719233046978.jpg[/img]
}:eTtvH;h
1])gU0d@!v? 加入少许汤加盐 味精调味(自来水亦可)
jW6[ol!]]@
SKJ|_k [img]http://www.zhms.cn/editor/UploadFile/200671923310993.jpg[/img]
'D\2o)Ar#eg
8A:RJ:r7LQwQ 下墨鱼仔勾少许薄欠,出锅时淋入红油
S!\?y4Q
'q1O];Vz/{ao P-I [img]http://www.zhms.cn/editor/UploadFile/2006719233110146.jpg[/img]
z qU"s"Dj 摆盘上桌