李渊 2006-7-19 05:36
泡椒泥鳅(图解)
主演上场!!~I s,y|8R l#h
:KJ:zV8fu,i/RK
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_04211022915001712263026.jpg[/img]
k(Tz)z}\Yls
X)ho#rffUJ&XYg
泥鳅(清水养了两天去头腹,水时几滴油)。泡椒,野山椒,醪糟,姜蒜。Wj7j6I'B7H0I
RT'`2`I
h
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_06211022915003441654627.jpg[/img](~
k(c}"Urx$R7T
:mwcAPI#_ h
x
做法:
2O/XrzB2h;L
0^ loj'qM'y
1、泡椒山椒姜蒜切末,.@,BL&~*s0zM0|
I9keNLEa@
2、锅内放油下材料1炒香
$R/q6MPXG&q
"B/W!N2FHu
3、下泥鳅煸炒片刻6N'C9Xm3U1C|
;[1MTOfU&q
4、倒一点泡山椒的水、料酒yL;i]`5k
c/d.^N'\@ }e@
5、放醪糟
ja.p`bB.a{u
KF6{wc#Sq"@m
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_0621102291500945824628.jpg[/img]{XPb]2j
*T0H4\H;fh
烧四五分钟后调味,不宜久烧,泥鳅易烂,我就稍微多烧了一会。
P
cOP`@%p&B(c
Z1[(|1t:F
tYC
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_07211022915006162472029.jpg[/img]Q~\4EAT.w3s2z&u)|w
|)^^m f2Ty.bgL
泥鳅鲜嫩,泡椒味浓,典型的川味菜,据说还美容养颜(现在什么都要加上美养颜?)
.PxQ!shs@)F+L
;tG1L.O0It3R-w
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_09211022915000581906030.jpg[/img]
"rt.M1C.f$Q [?
9tw/vg
?o
再介绍一个给小孩子或者老年人的做法,豆腐豆浆泥鳅
6HpVb$wH
2`vY-d&a_;YK
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_09211022915006692953631.jpg[/img]
N3v et.Sq r\
@e-w&N`sX&gV
油内热油后少许姜蒜爆香下泥鳅略炒,掺入豆浆,烧开后加豆腐煮熟即可。强身健体,适合老人小孩和身体虚弱的人。9kiM3a4evt
u
8L~,J+oF)TK
[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_10211022915004602010332.jpg[/img]