ls591101 2008-8-20 14:51
美女厨房----糖醋排骨[8P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/19/1219114022476586_1.jpg[/img]M_([jw(To
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[font=宋体][size=4][color=blue]烹制方法(三人份) b!b)f,VVo'yeZ
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材料:特级猪肋排(2根,500克)、姜(3片)、葱花(1汤匙)、蒜(3瓣)
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腌料:海天铁强化金标生抽王(2汤匙)、盐(1/3汤匙)、料酒(2汤匙)、白胡椒粉(1/5汤匙)、鸡粉(1/3汤匙)、生粉(1汤匙)
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面糊:鸡蛋(3只)、面粉(5汤匙)H/ZmKk(R
调料:油(1碗)、盐(1/5汤匙)、海天铁强化金标生抽王(1汤匙)、白醋(4汤匙)、白糖(2汤匙)、番茄酱(3汤匙)
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[font=宋体][size=4][color=blue]1 洗净排骨,斩成5厘米长的段,加入腌料抓匀,腌制60分钟入味。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/19/1219114022476586_3.jpg[/img]
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[font=宋体][size=4][color=blue]2 取一空碗,打入鸡蛋,加入5汤匙面粉调匀,做成面糊待用。[/color][/size][/font]T#}[8Y8T5A'm4~A
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[font=宋体][size=4][color=blue]3 先给排骨沾上一层生粉,轻抖去多余的生粉,然后裹上一层面糊,置入盘中备用。[/color][/size][/font]/[;d!z/Df$m1z HQi
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/19/1219114022476586_5.jpg[/img]
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[font=宋体][size=4][color=blue]4 烧热1碗油,放入排骨以中火炸至金黄色,捞起用厨房纸吸干余油,直至将所有排骨都炸完。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/19/1219114022476586_6.jpg[/img]
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[font=宋体][size=4][color=blue]5 烧热2汤匙油,炒香姜片和蒜粒,放入炸好的排骨快炒1分钟,注入1杯清水炒匀煮沸。[/color][/size][/font]