奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,
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学了这个拍黄瓜(l/CfK;q!]:x(q
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好像我也报名报过几次了,
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也没有被录用,哈哈BR8O_$s4N?c
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材料:
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黄瓜,鸡胸肉,芝麻
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2008-7-28 10:13
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黄瓜拍碎,
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2008-7-28 10:13B2x3Z9]By
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放在碗里,用盐少许腌制一下._
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2008-7-28 10:13
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准备鸡胸肉$C Cy%z T@.m
放生姜黄酒盐煮大概20分钟mw_F\
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2008-7-28 10:13/BZJ2V$P"S
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煮熟后捞出
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2008-7-28 10:13NJ i:w0m4O
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放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)ur1Y4u;a#YIFM
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2008-7-28 10:13
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由于腌制过的黄瓜会出水,将出的水倒掉
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然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,
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2008-7-28 10:13
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2008-7-28 10:13