ls591101 2008-7-18 11:53
美女厨房----可乐卤猪脚[7P]
[img]http://www.scysw.com/tssp/pic/2008718104613.jpg[/img]+|P'LiJ
2D7PxXP0Q6O&mi
[font=宋体][size=4][color=blue]烹制方法(三人份)
{h&S;OLO.m
(M,l1f
Hhf
材料:猪前脚(1只,460克)、可乐(1罐)、葱(2根)、蒜(3瓣)、姜(3片)
I.zd?4I;c-a&Y'B
P
调料:油(2汤匙)、海天铁强化金标生抽王(2汤匙)、料酒(1汤匙)、米酒(2汤匙)、盐(1/5汤匙)
_0X*Bt@
vV~
4Z_#xq^mm:\2u%MM
$IJ%E8\+J
}:Wn
[img]http://www.scysw.com/tssp/pic/2008717102255.jpg[/img]-uc8hC0Mh
(C)y)ki
|7L,]
[font=宋体][size=4][color=blue]1 猪前脚去除杂毛,洗净后斩成块状;葱切段,蒜拍扁去衣,姜切片。[/color][/size][/font]
/W!IP.K$z1A
)N,D&rhkB
[img]http://www.scysw.com/tssp/pic/2008718104657.jpg[/img]*RY:A_FO5]
'A1L JJX
m
[font=宋体][size=4][color=blue]2 烧开半锅水,放入葱段和姜片,加入1汤匙料酒,放入猪脚汆烫1分钟,捞起沥干水。[/color][/size][/font]
0p[9r6Q/~
1e3dFc`TPg
[img]http://www.scysw.com/tssp/pic/2008718104730.jpg[/img]%^4w,[5@-{W{
8C o8F i$q4H!Q
[font=宋体][size=4][color=blue]3 烧热2汤匙油,炒香姜片、葱段和蒜粒,倒入猪脚爆炒2分钟至变金黄色,加入1汤匙米酒炒匀。[/color][/size][/font]$C-`"Wb$t
LVSB8w-W0|H
[img]http://www.scysw.com/tssp/pic/2008718104749.jpg[/img]
5I%oEoex]kq
$T?.j7Up
[font=宋体][size=4][color=blue]4 将猪脚盛入砂锅内,先倒入炒香的葱段、姜片和蒜粒,再倒入1罐可乐、1杯清水、2汤匙海天铁强化金标生抽王和1汤匙米酒搅匀。[/color][/size][/font] t;}/{yv&]l:`L,])f
.H#lQJ
S/iH'k
[img]http://www.scysw.com/tssp/pic/2008718104811.jpg[/img]9\ g4V'a0d,z
D{H4k6v0z4p0t,Y
[font=宋体][size=4][color=blue]5 加盖大火煮沸后,改小火焖煮1小时,期间不时翻搅猪脚,避免其粘底烧糊。[/color][/size][/font]
^#W}c2N4m
+y[+F(wdW;Y&\
[img]http://www.scysw.com/tssp/pic/2008718104858.jpg[/img]